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Living Face. Create A Young Face For 7 Min. A Day
Published 11/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 456.92 MB | Duration: 0h 36m

Simple exercises to look young and healthy without injections and complicated cosmetic procedures

What you'll learn
These facial exercises are accessible for everyone, even beginners
You'll need about 7 minutes a day to maintain a youthful and beautiful appearance
You'll save a decent amount of money since you won't need to visit a cosmetologist or undergo injections
You'll avoid the risk of injuring your face and harming your body with invasive cosmetic procedures
Your face will always stay youthful, healthy, and beautiful, and, most importantly, expressive, as you'll preserve your natural mimicry and emotional expression
You'll improve your overall well-being because by performing these exercises, you'll be working on important points that activate your immune system
You'll love your face and youself❤️

Requirements
No need for any skill or preparation. There is only one requirement - your desire to have a beautiful and healthy face.

Description
Hello, my dear women! If you're checking out this course, you've probably heard about all the downsides of those invasive cosmetic procedures. You know, the ones with all the side effects, pain, temporary results, and a hefty price tag. It's like getting hooked on a needle, right? Well, I've got a different approach for you.I'm Anna, and I'm almost 37, but you won't catch me anywhere near a cosmetic needle. I feel young and attractive, and people often mistake me for a schoolgirl. How do I do it? Through some special exercises I've been doing for over 3 years. Just like many of us, I don't have a ton of time to pamper myself, but these miracle exercises only take 5-7 minutes each day. They're painless and won't cost you a dimeNo need to dive into complex theory and fancy terms here. We're all about getting gorgeous and well-kept with tried-and-true methods. I've got specific exercises and massage techniques for your daily routine, and they won't eat up your time.This is the secret to a healthy, youthful glow, and I'm inviting you to join in. I'd be thrilled to help more women feel even more beautiful and confident.Thanks for your attention!

Overview
Section 1: Living Face

Lecture 1 Welcome to the Living Face course

Lecture 2 Preparing massage

Lecture 3 Platysma Muscle Love

Lecture 4 Sculpting the Facial Contour

Lecture 5 Energizing Cheeks and Lips

Lecture 6 Jawline Toning

Lecture 7 Smoothing Laugh Lines

Lecture 8 Fabulous Lip Care

Lecture 9 Plumping the Lips

Lecture 10 Nose Refinement

Lecture 11 Tense and Lift Those Cheeks

Lecture 12 Brighten Your Eyes

Lecture 13 Eye Opening Exercises

Lecture 14 Lower Eyelid Lift

Lecture 15 Forehead Wrinkle Smoothers. Finishing

Lecture 16 Full body exercises

Lecture 17 Beauty, health, and youthfulness meditation

Lecture 18 Theoretical part. Why face exercises more useful than cosmetology injections?

Everybody, who want to have young, beautiful and living face

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