Introduction To Karate - Unleash Your Inner Warrior!
Published 11/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.33 GB | Duration: 1h 53m

Punching, blocking and other fundamentals to get you started

What you'll learn
Master basic stances
Effective punching and striking
Basic blocking principles and a complete blocking system
Introduction to movement and kata
Learn basic sparring movement and principles
Requirements
No prior martial arts experience necessary, all levels of fitness welcome
Description
Are you ready to kick start your journey into the thrilling world of karate? Look no further! Our "Introduction to Karate - Unleash Your Inner Warrior!" online beginner course is your passport to an exciting adventure like no other. Whether you've always dreamed of becoming a martial artist or simply want to add a powerful new dimension to your life, this course is your gateway to a world of physical prowess, mental focus, and sheer excitement.Course Format:Our "Introduction to Karate" course is presented in a dynamic and interactive format with high-quality video lessons.Prerequisites: Zero experience required! All you need is a desire to learn, a laptop, and a small space to transform into your own dojo.This easy to follow video course will take you from 0 skill level to the confidence to join a Karate school with some basic skillsIn this course we cover basic stances, punching, blocking, kata, fundamentals of movement, sparring movement and much more.Go at your own pace and master the fundamentals.Join us on this amazing journey where you'll discover the true potential of your inner warrior. From powerful strikes to unshakable self-confidence, our "Introduction to Karate" course will empower you to take control of your life like never before. Are you ready to unleash your inner warrior?Enroll now and let's start this thrilling adventure together!
Overview
Section 1: Introduction to Karate - Punching, blocking and stance
Lecture 1 The Karate Punch - Choku tzuki (direct/straight punch)
Lecture 2 Basic blocking - Soto uke (middle block)
Lecture 3 Basic stance - Heiko dachi (ready/practice stance)
Section 2: The next level of basics
Lecture 4 Your basic combat stance - Kihon dachi
Lecture 5 2 new blocks - Age uke (rising) and Gedan uke (abdomen)
Lecture 6 It's time to move -
Section 3: Section 3: Putting it together
Lecture 7 Kata - The basics
Lecture 8 Sparring - Basic stance and movement (pulsing)
Anyone who would like to start Karate, train and learn at home, gain skills prior to joining a club,Unleash your inner warrior, start your Karate journey today!

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