Build beach body with a pair of dumbbells

Published 4/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 10m | Size: 1.1 GB

Achieve a beach-ready body using only two dumbbells from the comfort of your own home, without the need to go to the gym

What you'll learn
Learn the tricks of the exercises and don't waste time.
You will learn how to build all your muscles with a pair of dumbbells.
Learn how to build your muscles with progressive loading.
Learn the correct form of exercises and tone your body in no time.
You can do this exercise program in the comfort of your own home with just two dumbbells.
Requirements
You will need a pair of dumbbells, it is better if they are adjustable in weight for the future.
Description
Hello,
Today I want to tell you about a special and exciting opportunity. Yes, you heard right! I invite you to an amazing programme that shows you that it is possible to build a healthy and strong body with just two dumbbells in the comfort of your own home!
Yes, you heard that right! With two dumbbells and the comfort of your own home, you will learn all the intricacies of bodybuilding and get in great shape. This programme has been specially designed for you and every detail has been taken into consideration.
Whether you are a beginner or an experienced fitness enthusiast, this programme is ideal for you. We provide you with a package full of step-by-step exercises, movement tricks, nutrition tips and even fat burning strategies. Macro calculations, nutritional information and everything you need to shape your body in the most effective way.
However, this is not just a training programme, it is also a lifestyle. We offer a support network to keep you motivated, energised and help you bring out the best version of yourself every day. It's not just a gym, it's a community. We will work together, grow together and celebrate victory together!
And the best thing? This programme offers you lifetime access. So, once you join, you're with us forever. A new you, a new life is waiting for you!
Come on, it's time to invest in yourself. With two dumbbells and a pinch of motivation, are you ready to push your limits and bring out the best version of yourself? If so, this programme is made for you.
Let's go ahead, let's go on this amazing journey together and take a step towards the healthy, strong and happy life you dream of!
We are waiting for you; I wish you healthy days.
Sincerely,
Sensei Barbaros
Who this course is for
Suitable for people who want to get fit with minimum equipment in the comfort of their home

Homepage:

https://www.udemy.com/course/bodybuilding-with-dumbbells/

Screenshots

Download link

rapidgator.net:

https://rapidgator.net/file/db05ed69a6099602d3fcf7c11bdc7550/rwexl.Build.beach.body.with.a.pair.of.dumbbells.part1.rar.html
https://rapidgator.net/file/dd7959ada160bcb5dbfb061ec5f317dd/rwexl.Build.beach.body.with.a.pair.of.dumbbells.part2.rar.html

nitroflare.com:

https://nitroflare.com/view/04E30027EBFC641/rwexl.Build.beach.body.with.a.pair.of.dumbbells.part1.rar
https://nitroflare.com/view/C3E47CB45F9A3A0/rwexl.Build.beach.body.with.a.pair.of.dumbbells.part2.rar